Recover with Dr Rachel

Biokinetics at TrustyMed is dedicated to helping you move better, feel stronger, and live pain-free. With a focus on injury rehabilitation, chronic condition management, and performance enhancement, we create tailored exercise programs to restore function and improve quality of life. Whether you're recovering from surgery, managing a health condition, or simply want to improve mobility and strength, I guide you every step of the way.

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  • Injury Rehabilitation

    Recover faster, regain strength, and restore movement with personalized rehab plans designed just for you. Get back to your best—stronger and pain-free!

  • Unlock Your Peak Performance

    Enhance strength, speed, and endurance with personalized training programs designed by a biokinesiologist. Train smarter, perform better, and dominate your sport!

  • Wellness Programs

    Boost energy, improve mobility, and enhance overall health with personalized wellness plans tailored just for you. Feel your best every day!

  • Pre Operative Rehab

    Prepare your body for surgery with targeted rehab to speed recovery, reduce risks, and improve outcomes. Get ready strong and confident!

  • Post Operative Recovery

    Recover faster and regain strength with expert-guided rehab tailored to your surgery. Restore mobility and get back to life stronger!

  • Chronic Disease Management

    Manage symptoms, improve mobility, and boost quality of life with personalized care plans designed for lasting health and wellness.

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