
Recover with Dr Rachel
Biokinetics at TrustyMed is dedicated to helping you move better, feel stronger, and live pain-free. With a focus on injury rehabilitation, chronic condition management, and performance enhancement, we create tailored exercise programs to restore function and improve quality of life. Whether you're recovering from surgery, managing a health condition, or simply want to improve mobility and strength, I guide you every step of the way.
Services Offered
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Injury Rehabilitation
Recover faster, regain strength, and restore movement with personalized rehab plans designed just for you. Get back to your best—stronger and pain-free!
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Unlock Your Peak Performance
Enhance strength, speed, and endurance with personalized training programs designed by a biokinesiologist. Train smarter, perform better, and dominate your sport!
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Wellness Programs
Boost energy, improve mobility, and enhance overall health with personalized wellness plans tailored just for you. Feel your best every day!
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Pre Operative Rehab
Prepare your body for surgery with targeted rehab to speed recovery, reduce risks, and improve outcomes. Get ready strong and confident!
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Post Operative Recovery
Recover faster and regain strength with expert-guided rehab tailored to your surgery. Restore mobility and get back to life stronger!
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Chronic Disease Management
Manage symptoms, improve mobility, and boost quality of life with personalized care plans designed for lasting health and wellness.

Faster Recovery
Recover quicker with tailored rehab plans that restore strength and function fast.

Improved Mobility
Unlock easier movement with expert-guided exercises that enhance flexibility and range.

Increased Energy & Confidence
Boost your energy and self-confidence with focused, results-driven training sessions.

Chronic Condition Management
Manage pain and move better—safe, effective programs for long-term condition support.